[download pdf] The 5-Day Diet: Lose weight, supercharge your energy and reboot your health

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• The 5-Day Diet: Lose weight, supercharge your energy and reboot your health
• Page: 224
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780349425795
• Publisher: Little, Brown Book Group

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Kickstart ketosis, lose weight, gain energy and transform your health in just five days Pioneering research has shown that a diet that is low in carbs and calories and high in good fats that trigger ketosis can counteract many diseases and boost wellbeing better than water fasts. In The 5-Day Diet, nutrition expert and co-author of The Hybrid Diet Patrick Holford provides you with a tried and tested plan to trigger a self-repair process, called autophagy, which renews and rejuvenates your cells, reboots your metabolism and detoxifies your body. This book breaks down the science and how it works while giving you daily meal plans, recipes and exercises. Whether you are after a quick fix with lasting results or looking to improve overall wellbeing, The 5-Day Diet is a springboard to better health.

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The 5-Day Diet: Lose weight, supercharge your energy and reboot your health (English Edition) eBook : Holford, Patrick: Amazon.it: Kindle Store. Holford, P: 5-Day Diet: Lose Weight, Supercharge Your
Holford, P: 5-Day Diet: Lose Weight, Supercharge Your Energy and Reboot Your Health : Holford, Patrick: Amazon.pl: Książki. The 5-Day Diet: Lose weight, supercharge your energy - Amazon
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The 5-Day Diet: Lose weight, supercharge your energy and reboot your health eBook : Holford, Patrick: Amazon.com.au: Kindle Store. Holford Patrick-5-Day Diet (UK IMPORT) BOOK NEW - eBay
5-Day Diet : Lose Weight, Supercharge Your Energy and ReBoot Your Health. Item Height: 0.6in. Author: Patrick Holford. Item Length: 8.5in. Publisher:. The 5-Day Diet: Lose Weight, Supercharge Your - Bookshop
Kickstart ketosis, lose weight, gain energy and transform your health in just five daysPioneering research has shown that a diet that is low in carbs and Publisher: PiatkusType: PaperbackPublish Date: October 19, 2021Price: $19.99 $18.39 The 5Day Diet Lose weight, supercharge your energy and
Kickstart ketosis, lose weight, gain energy and transform your health in just five days Pioneering research has shown that a diet that is low in carbs and  Patrick Holford - Porchlight Book
Books by Patrick Holford. Previous. The 5-Day Diet: Lose Weight, Supercharge Your Energy and Reboot Your Health. Patrick Holford. Piatkus. Optimum Nutrition  The 5-Day Diet: Lose weight, supercharge - Barnes & Noble
Kickstart ketosis, lose weight, gain energy and transform your health in just five days. Pioneering research has shown that a diet that is low in carbs and Publisher: Little, Brown Book GroupPublication date: 10/19/2021Product dimensions: 5.30(w) x 8.40(h) x 0.70(d) Whole Body Reboot: The Peruvian Superfoods Diet to
Whole Body Reboot: The Peruvian Superfoods Diet to Detoxify, Energize, and Supercharge Fat Loss Paperback – December 30, 2014 · Kindle $15.99 Read with Our Free 

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